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Hatha Yoga Retreat - Relax, Align, Recharge! (Event Id 110)

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Venue: Ananda Meditation Temple
When: 11th December 2010
Time: Open Time: 9:00 AM   Start Time: 9:00 AM   Complete Time: 4:30 PM
Price: Free Event  


Participant Cost: $95 includes lunch

Primary phone: 425-806-3700
Web: Hatha Yoga Retreat - Relax, Align, Recharge! Website

In this day-long retreat we “learn with the body” the fundamental principles of Yoga. The day will include:

•Asana Practice
•Pranayama Techniques
•Principles of Alignment and Anatomy for safe asana practice
•Physiology of Stress and the Anatomy of Relaxation
•Restorative Postures and more
•A healthy & wholesome vegetarian lunch, which is included in the cost.


Hatha Yoga Retreat - Relax, Align, Recharge! is listed in these Categories

Yoga Retreat



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